Known as one of the world’s most ancient grains, quinoa, also called the “Mother Grain,” was honored as a sacred crop by the Incas and was a mainstay in their diet.
Quinoa is a good source of fiber and protein with a wonderfully nutty flavor and satisfying texture. Try it as a healthy alternative to pasta and rice.
Quinoa has great benefits: good source of fiber, iron and protein, it has all nine essential amino acids!
It tastes delicious and is very simple to prepare.